{"id":1999,"date":"2023-05-18T09:23:04","date_gmt":"2023-05-18T06:23:04","guid":{"rendered":"https:\/\/drturanpoyraz.com\/en\/?page_id=1999"},"modified":"2024-08-01T09:09:51","modified_gmt":"2024-08-01T06:09:51","slug":"enflamasyon-testi","status":"publish","type":"page","link":"https:\/\/drturanpoyraz.com\/en\/enflamasyon-testi\/","title":{"rendered":"Inflammation Test"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ao1pb3-c6ab5177ba858d719247a86005d2933b\">\n.avia-section.av-ao1pb3-c6ab5177ba858d719247a86005d2933b{\nbackground-color:#e5ae58;\nposition:relative;\n}\n.avia-section.av-ao1pb3-c6ab5177ba858d719247a86005d2933b .avia-divider-svg-top svg{\nheight:30px;\nwidth:calc(100% + 1.3px);\nfill:#ffffff;\n}\n.avia-section.av-ao1pb3-c6ab5177ba858d719247a86005d2933b .avia-divider-svg-bottom svg{\nheight:30px;\nwidth:calc(100% + 1.3px);\nfill:#ffffff;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-ao1pb3-c6ab5177ba858d719247a86005d2933b main_color avia-section-default avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-bg-style-scroll container_wrap fullsize'  ><div class='avia-divider-svg avia-divider-svg-opacity-fan avia-divider-svg-top avia-svg-original'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg><\/div><div class='avia-divider-svg avia-divider-svg-opacity-fan avia-divider-svg-bottom avia-to-front avia-svg-original'><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 283.5 19.6\" preserveAspectRatio=\"none\">\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 18.8 141.8 4.1 283.5 18.8 283.5 0z\"\/>\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 12.6 141.8 4 283.5 12.6 283.5 0z\"\/>\n\t<path style=\"opacity:0.33\" d=\"M0 0L0 6.4 141.8 4 283.5 6.4 283.5 0z\"\/>\n\t<path d=\"M0 0L0 1.2 141.8 4 283.5 1.2 283.5 0z\"\/>\n<\/svg><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1999'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lhsqukqj-f66ded62868e53e9456d25de4ba0e2bd\">\n#top .av-special-heading.av-lhsqukqj-f66ded62868e53e9456d25de4ba0e2bd{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lhsqukqj-f66ded62868e53e9456d25de4ba0e2bd .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lhsqukqj-f66ded62868e53e9456d25de4ba0e2bd .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lhsqukqj-f66ded62868e53e9456d25de4ba0e2bd av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-1  avia-builder-el-no-sibling '><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >INFLAMMATION TEST<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-9d0gin-48eb8ab6023c271e1ba47326cc2acaf2 main_color avia-section-default avia-no-border-styling  avia-builder-el-2  el_after_av_section  el_before_av_one_full  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1999'><div class='entry-content-wrapper clearfix'>\n<section  class='av_textblock_section av-lhsqvtvi-80c8871dda3cb8fd6663520a532b8674'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>DO I HAVE INFLAMMATION? LET&#8217;S TEST IT<\/strong><br \/>\nLet&#8217;s start by reviewing the questions below to learn your inflammation status for each area and make a nutrition plan accordingly. The inflammation test will help you identify the areas with the highest inflammation in your body and take the first steps for a healthy life. As a result of the test, when you start an elimination diet, your inflammation level will decrease rapidly and at the end of six weeks, it will give you the opportunity to add the foods you removed from your diet back to your diet. You will review your body&#8217;s reaction to each food you add to your diet and thus easily learn the foods your body reacts to. Now it&#8217;s time to turn the mirror to ourselves and learn how much inflammation our body is exposed to. Do you have problems such as not being able to lose weight, painful joints, brain fog, skin problems or mood swings that bother you? Do you have digestive problems or cravings for sweets that you can&#8217;t stop? Did your doctor tell you that your cholesterol is high or that you are diabetic? There is a reason for every health problem you experience.<br \/>\nIt is important to understand why you have these symptoms in your personalized inflammation profile.<strong> Review and score the questions for each area one by one.<\/strong><\/p>\n<p><strong>Inflammation Test<\/strong><br \/>\nNo: 0 points<br \/>\nRarely: 1 point<br \/>\nSometimes: 2 points<br \/>\nFrequently: 3 points<br \/>\nA lot: 4 points<\/p>\n<\/div><\/section>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-81lhwf-6647dbc21c5f54939bc4f4d10a20aae4\">\n#top .togglecontainer.av-81lhwf-6647dbc21c5f54939bc4f4d10a20aae4 p.toggler .toggle_icon{\ncolor:#1a3564;\nborder-color:#1a3564;\n}\n#top .togglecontainer.av-81lhwf-6647dbc21c5f54939bc4f4d10a20aae4 p.toggler .toggle_icon > span{\ncolor:#1a3564;\nborder-color:#1a3564;\n}\n<\/style>\n<div  class='togglecontainer av-81lhwf-6647dbc21c5f54939bc4f4d10a20aae4  avia-builder-el-4  el_after_av_textblock  el_before_av_textblock  toggle_close_all' >\n<section class='av_toggle_section av-5u7cdr-eee3c5028e64be0f33dd831d2274dd6a'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-1' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-1'>Brain and Nervous System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Have you been more forgetful than usual; losing things, missing appointments, forgetting things you meant to say?<br \/>\n\u2013 Are you feeling depressed for no reason? Have you lost motivation and interest in the things you love?<br \/>\n\u2013 Are you feeling sadder and more anxious than usual? Are you experiencing restlessness, anxiety, and panic attacks?<br \/>\n\u2013 Do you feel like you have brain fog? Or are you having trouble concentrating or finishing a task?<br \/>\n\u2013 Have you been diagnosed with forgetfulness, or is there a family history of Alzheimer&#8217;s disease?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-26b0f75e4c2aab17933e93c096d19637'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-2' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-2'>Digestive System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Do you often suffer from indigestion, bloating and gas?<br \/>\n\u2013 Do you often suffer from diarrhea or constipation?<br \/>\n\u2013 Do you experience reflux in your stomach after meals or when you are hungry?<br \/>\n\u2013 Do you have bad breath even though you take care of your oral health?<br \/>\n\u2013 Do you have digestive problems such as gas, bloating or diarrhea when you are feeling down, irritable or excited?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-58b4f1d92f6c415e2dc179823ccc6ff9'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-3' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-3'>Detox System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Does your weight fluctuate constantly from morning to evening or from day to day?<br \/>\n\u2013 Do you feel full of toxins even though you have no symptoms?<br \/>\n\u2013 Do you feel tenderness in your stomach that is not related to food?<br \/>\n\u2013 Is your urine usually dark yellow?<br \/>\n\u2013 Do you experience unexplained burning, stinging or rashes on your hands or feet?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-3eedc005f12ae60e071759e6bd0e19c2'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-4' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-4'>Blood Sugar System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Do you still need sweets after a meal?<br \/>\n\u2013 Have you noticed an increase in your appetite, thirst or urination lately?<br \/>\n\u2013 Do you ever feel tired even after you have had enough sleep, but feel better after eating?<br \/>\n\u2013 Do you feel irritable, anxious and dizzy when you are hungry?<br \/>\n\u2013 Is your waist wider than your hips?<br \/>\n\u2013 Are you having trouble losing weight despite diet and exercise?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-5a88bb563b9334d86e7bdbd4d64b45ed'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-5' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-5'>Endocrine System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Do you feel tired and have headaches in the afternoon or evening?<br \/>\n\u2013 Do you feel dizzy when you stand up suddenly?<br \/>\n\u2013 Do you often crave salty foods?<br \/>\n\u2013 Do your hands and feet often feel cold, even in warm weather?<br \/>\n\u2013 Are you constantly sleepy? Even if you sleep all day, can you sleep at night?<br \/>\n\u2013 Is there a decrease in your sexual desire?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-1183f0bd7c712beaa26a2fe0bc15b4e6'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-6' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-6'>Musculoskeletal System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Do you have joint pain?<br \/>\n\u2013 Do you consider yourself clumsy? Do you often have accidents, fall, hurt yourself, or drop things?<br \/>\n\u2013 Do your joints or muscles feel stiff when you wake up in the morning?<br \/>\n\u2013 Do you have chronic back or neck pain?<br \/>\n\u2013 Is it painful to massage your arms and legs?<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-5u7cdr-df11c53b1359500af492ff7b217b8465'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{T\u00fcm\u00fc} \"  ><p data-fake-id='#toggle-id-7' class='toggler   '  itemprop=\"headline\"  role='tab' tabindex='0' aria-controls='toggle-id-7'>Immune System Questions<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-7' class='toggle_wrap  '  ><div class='toggle_content invers-color '  itemprop=\"text\" ><p>\u2013 Do you experience vomiting, diarrhea, skin reactions, brain fog after consuming certain foods?<br \/>\n\u2013 Are you sensitive to hot or cold? Do your hands turn purple when you are cold? Or do your hands, face and lips often become dry?<br \/>\n\u2013 Is there anyone in your family with rheumatism, celiac disease, or Hashimoto&#8217;s thyroid disease?<br \/>\n\u2013 Do you have rashes or acne on your face or body for no reason?<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div>\n<section  class='av_textblock_section av-lhsr33yd-0554496e9feffbfa4710f8770938a55d'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><strong>Test Result Evaluation<\/strong><br \/>\nOK, now it&#8217;s time to score! Score each area individually.<br \/>\n<strong>0-2 points:<\/strong> Congratulations, you are living an inflammation-free life.<br \/>\n<strong>3-5 points:<\/strong> You have a slight inflammation in this area, this is not at a level that will affect your life at the moment. But be careful, I call this a false sense of well-being. You never know when problems will start.<br \/>\n<strong>6-7 points:<\/strong> Inflammation is progressing in this area. It is not severe yet, but you need to be careful.<br \/>\n<strong>8 and above points:<\/strong> You have serious inflammation in this area and it should be treated quickly.<\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1999'><div class='entry-content-wrapper clearfix'><div class='flex_column av-4jh8tr-f8ac2d67400f7375d712c39aba7e8ad1 av_one_full  avia-builder-el-6  el_after_av_section  el_before_av_section  avia-builder-el-no-sibling  first flex_column_div  av-animated-generic right-to-left '   ><\/div><\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-35gu0f-260340a8c2fe36cb7998cf816aa8b0a5 main_color avia-section-default avia-no-border-styling  avia-builder-el-8  el_after_av_one_full  avia-builder-el-last  avia-bg-style-scroll container_wrap fullsize'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-1999'><div class='entry-content-wrapper clearfix'>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1999","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/pages\/1999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/comments?post=1999"}],"version-history":[{"count":10,"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/pages\/1999\/revisions"}],"predecessor-version":[{"id":2580,"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/pages\/1999\/revisions\/2580"}],"wp:attachment":[{"href":"https:\/\/drturanpoyraz.com\/en\/wp-json\/wp\/v2\/media?parent=1999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}